Hair Care Tips

• Brush your hair regularly before going to bed each night.

• Take a calcium supplement or drink two glasses of milk a day.

• Add iron and minerals in the natural form in your diet.

• Restrict blow-drying your hair. The process of blow-drying is harsh on hair as it robs it of moisture. Avoid dyes. Use mehandi (henna) instead as a conditioner and colouring agent.

• Trim your hair once in 7 weeks to avoid split ends.

• If your hair is oily, cut down on fried food and fat. Drink plenty of water.